Is exercising healthy?
The overwhelming answer is that it is, even though, most of the people that answered won’t exercise regularly. The overall consensus is that it’s due to the lack of motivation of the individuals and not to the lack of motivation of the instructor to work with them. But during this session it’ll be shown how the client’s motivation is directly linked to your own. Identifying this interaction is essential because it allows us to change our behaviours in a way that can positively influence the continued attendance of your clients.